Power of Qi Workshop Series

QiGongBalance2The Medical Qi Gong styles offered at the Fredericton Wellness Clinic help improve focus, balance and relaxation. Learn effective but simple styles of Medical Qi Gong that will help you be healthy and happy.

Clear out stagnant Qi from the body, regulate the flow of Qi, and gather Qi from the Earth, Nature and the Universe. The tools used to achieve this are posture, gentle movement, stillness, breath and Mind Moving Qi. In addition, students learn the basics of the energy anatomy and how to feel the Qi.

Medical Qi Gong 3-hour Wokshops

- Open the Energy Gates Qi Gong
- Heaven and Earth Qi Gong
- Dragon Qi Gong
- Yoga Qi Gong

Open the Gates Qi Gong

Open the Gates Qi Gong is a very popular style as it is relatively easy to learn and provides relief from joint pain and stiffness. Open the Gates helps reduces blockages in the joints thus favoring the abundant flow of Qi. It builds a strong base for the effective practice of Qi Gong. This style improves focus and balance, and strengthens tendons and ligaments. It is good for joint problems caused by repetitive motion disorders, arthritis or physical injury.

Heaven & Earth Qi Gong

This is a powerful style that balances stillness and movement, Yin and Yang, in a flowing sequence of both sitting and standing forms. Features Open with the Universe Meditation in Hero Pose, standing on Posts, a few exercises from Eight Brocade Qi Gong, and the Dragon Standing Postures. This method helps relax the body and the Mind, while developing balance, a strong center and deep roots. 

Dragon Qi Gong

Featured in the book The Power of Qi written Master Instructor, Maurice Lavigne, this style elevates your practice to the next level. Includes Standing Meditation, Belly Breathing, Turtle Qi Gong, Three Line Meditation, Opening the 12 Regular Meridians Method, Tai Chi Walk and Natural Walking Qi Gong. This method improves balance, focus and awareness.

Yoga Qi Gong

Similar to Yin Yoga, this style focuses on posture and stillness. It stretches major muscle groups and gently opens energy blockages in the meridians. It focuses on the power of breath and visualization with special Qi Gong exercises that complement the practice of Yoga. This method is very calming and restorative.

COST: $80 plus tax per workshop. Participants repeating the same worshop $60 plus HST.
 
All workshops take place from 9 a.m. to 12 p.m. and are taught by Master Qi Gong Instructor,  Acupuncturist and author, Maurice Lavigne. Click here to view Maurice's three books on Qi Gong and Acupuncture available on Amazon.
 

Located at 186 Lincoln Road, Fredericton, NB
For information on workshops or to register: 506-452-9795

E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

*DISCLAIMER: Please note that the results of the Acupuncture, Massage Therapy, Qi Gong Energy Balancing and Medical Aesthetics services, ProDerm Skin Care products and Herbal Formulas available at the Fredericton Wellness Clinic may differ from person to person.*

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